Helana Herman


Life Coach | Somatic Healing Practitioner | Couples Coach

Talking alone doesn't always get you where you want to go. The body has incredible healing powers, and I would be honored to help you achieve this. Find out more about SRT and how it relates to healing stress, anxiety, and trauma.

Tools for Stress, Anxiety & Trauma


Joy. Compassion. Connection. Healing.


sun light passing through green leafed tree

Invite Peace & Acceptance

Feeling stuck? Or maybe not stuck, but wishing you could find a way to bring ease into your life? Perhaps you want to bring an extra layer of closeness and connection to your relationship.

Now is the perfect time to start a coaching program! My clients come to me because they want a more authentic, healthy and balanced life. 

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Create More Joy

I am passionate about working with women and couples who want to access more joy and connection. As a professional life coach, my most rewarding work is supporting people in their quest to improve their lives and relationships.

In addition to personal coaching sessions, I work together with couples. Many of our clients have experienced dramatic changes in just a few short months of applying the skills and tools we teach. My husband Pinney joins me at times to offer couple sessions.

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Discover Retreats

I love to lead and participate in retreats. Being in nature can fill you up like nothing else.

I invite you to connect with me to book your very own magical retreat.

Register for next Marriage Masterclass

Learn more about the Masterclass

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